Personal trainers Michael McCook and Anel Pla from Five Point Zero Fitness will lead a free community driven pop-up fitness event on Saturday, June 15, 2019 from 9 a.m. to 1 p.m. in Waterfront Park, 7200 River Road.
Participants will work out with a live DJ to free outdoor training regimens incorporating High-Intensity Interval Training (HIIT), functional movements, and resistance- and cardio-based exercises. Experts from Club Pilates will offer an inspiring and uplifting class to help improve core, posture, and flexibility.
The pop-up event will also bring together local wellness vendors such as Revitalize Cryo & Wellness, Athleta, Doterra, Just Water, Purely Juiced, Drink Temple, Palisades Medical Center, Club Pilates West New York, and Spa Society to provide free samples and giveaways as a one stop shop for all fitness and health enthusiasts.
All ages are welcomed. Bring your own mats. No equipment necessary. Please wear sneakers and comfortable clothing. All ticket holders will have a chance to win a free raffle. One lucky winner will receive a pair of Athleta leggings, a complimentary personal training session from Five Point Zero Fitness, and more.
CLASS SCHEDULE (Each class is 30 mins)
9-9:30 a.m. Entrance registration (class participants must sign waiver)
9:45-10:15 a.m. Bootcamp with Five Point Zero Fitness
10:30-11 a.m. Pilates with Club Pilates11:15-11:45 a.m. Buns of Steel with Five Point Zero Fitness
12-12:30 p.m. Snacks, refreshments, meet & greet with wellness vendors
12:30-1 p.m. Functional Core with Five Point Zero Fitness
For more information on this event contact Marisol Montanez at 201-868-2315 or email firstname.lastname@example.org. Free transportation will be available on the day of the event. Call the number above in Guttenberg or 201-392-2000 in North Bergen.